Wheel of Wellness Pillars

Ever heard of the wheel of wellness? Think of it as the ultimate parental balancing game. It’s like playing Twister but called ‘Remember to laugh at the 3 year old who is having a meltdown that you cut her toast that she just asked you to cut.’

Each pillar is a wild ride, from ‘mental gymnastics’ to ’emotional acrobatics’. The parent version of spinning plates – except our plates are labeled ‘sleep,’ ‘sanity,’ and ‘secret chocolate stash.’ Buckle up, fellow parents, because this wheel? It spins faster than a toddler on a sugar high!

Wheel Of Wellness Exercise

How are you balancing out? Stellar or is your fancy chart looking more like the leaning tower of Piza? Give it a go!


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